Merit and demerits of Body armor drink

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Let's Clear the is body armor good for you
Merits of Body Armor
Hydration: Coconut water base offers herbal hydration and some electrolytes.
Vitamins and Minerals: Added vitamins and minerals like potassium and magnesium can be useful, especially for athletes.
Taste: Many find Body Armor to be tastier than conventional sports liquids.

Demerits of Body Armor
High Sugar Content: The quantity of sugar may be concerning, mainly for those looking at their calorie consumption.