How can we prevent anemia in pregnancy?

[Millerwren97]

Prevention from anemia in pregnancy is very crucial. Adequate intake of nutrition-rich foods like iron rich, Vitamin C, Supplements, leafy greens and fortified cereals. Deficiency of iron is quite common or a major issue which affects both expectant mothers & infants. Avoid iron inhibitors for optimal well being. Regular checkups are necessary for the baby's well-being. Addressing and managing any underlying conditions that may contribute to iron deficiency, such as gastrointestinal disorders or heavy menstrual bleeding.